Exercise Classes Kidderminster Improve Your Health & Fitness

  • Skip to content
  • Jump to main navigation and login

Nav view search

Navigation

Search

Logo
You are here: Home Recommended Resources

Menu

  • Home
  • Class Timetable
  • Class Descriptions
  • Photo Gallery
  • Frequently Asked Questions
  • Recommended Resources
  • Qualifications and Experience
  • Find us on Facebook

Recommended Resources

  • | Print |
  •  Email

Nutrition

https://www.facebook.com/change4life

http://www.youtube.com/watch?v=MrSm1vYaPHU

http://www.youtube.com/watch?v=8xKv9zSyPAI

https://www.facebook.com/insidePN?ref=ts&fref=ts

 

YOGA

https://www.facebook.com/yogajournal

http://www.youtube.com/watch?v=qX9FSZJu448

http://www.youtube.com/watch?v=wWgACd17H40

Yoga for Pregnancy

https://wordery.com/pregnancy-health-yoga-tara-lee-9781848990814?currency=GBP&gtrck=ZE9ncnByODNiMndFSVRqd2tlWCtuTXUzYVRuYVZERFExZFlPYnFXNDJSaUpYRTVrUlNLcWJwakswaU5wRDRvbERqNExLb29Oam84MDlneHVNRlFNTkE9PQ&gclid=COqhrb297McCFSLkwgodcbIAaA

Books on Yoga

http://www.amazon.co.uk/The-New-Book-Of-Yoga/dp/0091874610

http://www.amazon.co.uk/Yoga-Bible-Definitive-Postures-Godsfield/dp/1841813680/ref=sr_1_1?s=books&ie=UTF8&qid=1364913412&sr=1-1

Meditation Books

http://www.amazon.com/Meditation-Beginners-Jack-Kornfield/dp/1591799422/ref=sr_1_1?s=books&ie=UTF8&qid=1373057025&sr=1-1&keywords=jack+kornfield+meditation+for+beginners

http://www.amazon.co.uk/Yoga-Sutras-Patanjali-Swami-Satchidananda/dp/1938477073/ref=sr_1_1?s=books&ie=UTF8&qid=1364913515&sr=1-1

 

Exercise in later life

http://www.laterlifetraining.co.uk/home-exercise-booklets-free-to-download/ (Home Exercise Booklets)

http://www.bupa.co.uk/individuals/health-information/directory/e/exercise-older-people (Advice on activity)

http://www.moveitorloseit.co.uk/ (Dvds)

 

 

Copyright © 2017 Exercise Classes Kidderminster : All Rights Reserved : Mark Wrench : 07973 970 093 : This email address is being protected from spambots. You need JavaScript enabled to view it.

Powered by Joomla!®