Welcome to Exercise Classes Kidderminster

 

Welcome

 

Classes restart on Monday 4th January. 

Booking is essential, as is following the rules to keep the venues covid-secure; please see the rules below.

 

Take care and keep active.  Mark

 

 

Holy Innocents' Community Hall, Stourport Rd (off the bottom of Sutton Park Rd) Foley Park, Kidderminster DY11 6LA Areley Kings Village Hall, Areley Common, Areley Kings, Stourport DY13 0NB
   
   
   
 

Thank you for taking the time to vist the website.  To help you decide which class is best for you, click on the 'Class Timetable' and 'Class Descriptions' pages.

To find out more, you can also contact me via: phone, email or Facebook.

Enjoy the classes

Mark Wrench.    

Tel: 07973 970 093     Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Facebook https://www.facebook.com/ExerciseClassesKidderminster?ref=bookmarks

 

Rules of Participation During the Coronavirus Pandemic:

1.  Masks must be worn when entering the hall, but can be taken off when we start exercising.  Please also keep your mask and other items close to hand, rather than having to walk across the room unmasked to collect or store your mask or other items.

2.  Please wash your hands when you enter and leave the hall.

3.  Please do not attend if you have any symptoms, or even if you have a cold because you may cause others to end up having to self-issolate.

4.  Please do not enter the hall until 5 minutes before the start time, and do not wait in the hallwayeven if it's -20'C outisde.  If you're habitually early, when it gets colder, I suggest either leaving for the hall later, wearing a warm coat or waiting in your car.  I need time to ensure that everyone from the first class has left and I need time to clean between sessions.  I also want to minimise the time people spend in the hall because if people aren't exercising they will probably be talking, which increases the risk.

5.  Please maintain social distancing when in the hall and when waiting outside. 

6.  Please try to minimise talking when in the hall; To help achieve this (in addition to rule 4) I have changed the content of the class, shortening the breaks, or swapping a break with lower intensity exercise. 

7.  If doing yoga or Pilates, please bring your own mats, cushions, straps or blocks as I cannot currently provide equipment.

8.  Booking in is essential, as is my having your contact details and emergency contact details; whether you rejoin, or whether it's your first class, I will be asking you to fill in a PARQ form.

9.  Note that I can no longer do pay-as-you-go as the maximum capacity within the halls is now too low for me to be flexible with your attendance; nor can I offer 6 months on blocks of ten sessions.  Ten sessions are currently valid for ten weeks from the start of a block of ten.  However, I am now offering those that either haven't been before, or haven't attended within the last 2 years, a free class, so that you can see what you would be paying for.  The maximum capacity at Holy Innocents' is 14 and it's 15 at Areley Kings; this is so that we can achieve social distancing of 2 metres.

10.  Please do not sing when you're in the hall.

11.  When finding your space, please fill in from the back and please can those nearest the exit leave the hall first; please be patient when leaving and entering the hall, maintaining social distancing.  Where to stand it marked out by either tape on the floor or sports marker cones; please stand behind the markers, which are 2m apart.

12.  Note that the heating will be on in the venues, but because some windows will be open to provide ventilation, and the halls are used less frequently than normal, the halls may be a few degrees colder than normal. 

13.  Please avoid bringing uneccessary items into the hall, and take care to not leave anything behind.

14.  Please smile; the classes are more enjoyable than all of those rules would suggest.